Online sensations Stephen and Rab – The Kilted Coaches – sort out our health and happiness.

We all have goals, ambitions and dreams, but How do you overcome the obstacles you find in the way? How do you kick your negativity to the kerb? How do you become who you want to be?

In a characteristically Scottish blend of advice and banter, The Kilted Coaches channel their years of experience as life coaches and weight loss experts into bite-sized nuggets of advice designed to build confidence, positivity and ultimately that elusive future self in their new book, The Kilted Coaches: How to stick to the damn plan. Always down to earth (sometimes very literally), they demonstrate that whoever you are, wherever you are, you can win each day. In fact, we’re all just folk with our own lives and commitments, and every step towards health and happiness is a success. So, stick to the plan and win your life – even if you don’t have a kilt (but it helps).

This is a live, in-person event. Tickets cost £11. To book tickets or for more information, please visit https://www.glasgowlife.org.uk/event/1/stephen-clarke-and-rab-shields-the-kilted-coaches-how-to-stick-to-the-damn-plan