Based on her hit Allotment Tales column for The Scotsman and New Consumer Magazine, Antonia shares, not only her tips for gardening and allotment management, but also the effect of her time spent there. You are What You Grow is her extraordinary original vision of how the world ticks. Her considerations in these articles explore relevant social issues such as the history of British land ownership, organic produce and self-sufficiency, community building and the psychological benefits she has personally found in her beloved allotment.